Enzymes are majorly important to the digestion of our food. And in that process, our ability to absorb the needed nutrition to give us fuel for living. That brings us to raw food. Now, I’m not talking about meat. I’ll take mine cooked, thank you. But baked, poached or broiled is much better than fried. […]
Football Season in Texas
If you haven’t experienced it, let me explain. It is SERIOUS BUSINESS! There are four seasons in Texas: Summer, Football, Christmas and Spring Football. And I’m serious. High school football in Texas is like college football in the rest of the country. And when the Texas A&M Aggies or the University of Texas Longhorns play, […]
Healthy Water
Tap water can be interesting. Our water table really doesn’t stand a chance to deliver us clear, fresh water. Think about it: Crop dusters and over-zealous home owners Toxic waste from landfills Leaking gas tanks Septic systems Acid rain Industrial wastes Livestock waste And that’s just a sampling. Then, when our water reaches the water […]
The Benefits of Water Exercise
Water is so majorly good for us. Of course, the water you drink is absolutely necessary for life. But consider water exercise—and water therapy. If you have back problems, being in the water can decompress your vertebrae. And that is big-time relief for anyone with sciatica, back injuries, disk problems—really any back problem can be […]
Ditch the Plastic
I really don’t like to cook. I actually can cook reasonably well, I just don’t enjoy it. But since most men get testy when they’re not fed, and my husband is a typical man, I cook. My method, which works quite well for us, is to cook on one day a fairly large amount, and […]