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by Sally McCaughrin Leave a Comment

How Important is Iodine? Extremely!

Are you aware of the iodine deficiency rampant in our country? And did you know that deficiency’s link to cancer? Yes, the big “C” word. Ty Bollinger, along with Dr. David Brownstein, has put out some information regarding iodine deficiency in Bollinger’s The Truth About Cancer series. If you keep reading, I’ll give you a […]

Filed Under: Nutrition

by Sally McCaughrin Leave a Comment

A Remedy for Muscle Cramping

Need to rid yourself from Painful Cramps

I’ve had that muscle cramping problem pretty much all my life. But since I’ve grown older, it’s been worse. I cramp in several ways: My midriff cramps when I lean over to put on my shoes. My shoulder muscles cramp when I reach under the bed for something. Fingers cramp when I’m holding something in […]

Filed Under: Exercise

by Sally McCaughrin Leave a Comment

High Fructose Corn Syrup—and why it’s REALLY bad for you

HFCS - Many sodas are loaded with it

High fructose corn syrup makes up more than 40% of calorie sweeteners in today’s foods and beverages. What is it exactly? It’s derived from corn, which is majorly cheap compared to other sources of sweeteners. It’s not only cheap, but abundant. And it’s really sweet, since it’s 55 to 90% fructose. Because it’s so cheap […]

Filed Under: Health, Nutrition Tagged With: high fructose corn syrup, inflammation, liver

by Sally McCaughrin Leave a Comment

How to Avoid the Bacteria and Viruses during This Year’s “Flu Season”

We all face bacteria and viruses on a daily basis, especially during the winter months. And with the Ebola fears now, this has become more and more important. It’s one thing to get the sniffles and achy joints. But it’s another thing entirely when it’s something that can, and often does, kill you! Some of […]

Filed Under: Health

by Sally McCaughrin Leave a Comment

What’s with all the Gluten Sensitivity and Celiac Disease?

What’s with all the Gluten Sensitivity and Celiac Disease?

Why is it a problem? Celiac Disease and gluten sensitivity have only been an issue for about ten (10) years or so. But they are difficult conditions for those afflicted, to deal with. Particularly full blown celiac disease. Those with celiac disease can’t digest the gluten. Not only can they not digest it, but their […]

Filed Under: Nutrition

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