For starters, organics are more expensive to some degree, and they often don’t look as good as conventional fruits and/or vegetables. Also, they’re sometimes difficult to find. So is it really what it’s cracked up to be? Is it worth the trouble finding it, and the extra cost? In a word, YES. Just to be […]
Who’d Have Thought—the Coconut!?
Did you know that the coconut is the largest seed in the world? It’s a known fact that sunflower seeds and pumpkin seeds are uncommonly good for us, and this other big seed, the coconut, is also good for us—in a major way! And that includes all parts of the coconut—the flesh, the oil and […]
The One White Food That’s Brimming with Benefits
In general, you should avoid any white food, because of the high carbohydrate levels—leading to blood sugar overload. That’s white food, as in potatoes, corn, bread, pasta, and all that’s made with wheat. But, as mentioned in a previous post, ONE white food, white chia seed, is actually majorly GOOD for you. And yes, that’s […]
How Your Lungs Affect Your Overall Health
If you’re interested in anti-aging, this is important. Even if you’re not, it’s STILL important! As we pack on the years, our lungs can become increasingly inefficient. Our lung capacity diminishes rather dramatically. And how does this affect our overall health? It’s because, for starters, diminished lung capacity is directly linked to diminished heart health. […]
The Evils of Sugar
Everybody loves the Thanksgiving stuffing or dressing and the rice or mashed potatoes under the gravy. Oh, and then there’s the cranberry sauce! And of course, Thanksgiving wouldn’t be Thanksgiving without the pumpkin pie and/or pecan pie! Unfortunately, all are loaded with sugar. Of course, the “sugar” in the stuffing or dressing and the white […]
Alternative Cancer Treatments—Part 21
This is the last in a series of articles on Ty Bollinger’s book CANCER: Step Outside the Box. You can get caught up by reading Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12 , Part 13, Part 14, Part 15, Part […]
Alternative Cancer Treatments—Part 20
This is one part of an overview of Ty Bollinger’s book CANCER: Step Outside the Box. You can get caught up by reading Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12 , Part 13, Part 14, Part 15, Part 16, […]
Alternative Cancer Treatments—Part 19
This is one part of an overview of Ty Bollinger’s book CANCER: Step Outside the Box. You can get caught up by reading Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12 , Part 13, Part 14, Part 15, Part 16, […]
Alternative Cancer Treatments—Part 18
This is one part of an overview of Ty Bollinger’s book CANCER: Step Outside the Box. You can get caught up by reading Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12 , Part 13, Part 14, Part 15, Part 16 […]
Alternative Cancer Treatments—Part 17
This is one part of an overview of Ty Bollinger’s book CANCER: Step Outside the Box. You can get caught up by reading Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12 , Part 13, Part 14, Part 15 and/or Part […]