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by Sally McCaughrin Leave a Comment

High Fructose Corn Syrup—and why it’s REALLY bad for you

HFCS - Many sodas are loaded with it

High fructose corn syrup makes up more than 40% of calorie sweeteners in today’s foods and beverages. What is it exactly? It’s derived from corn, which is majorly cheap compared to other sources of sweeteners. It’s not only cheap, but abundant. And it’s really sweet, since it’s 55 to 90% fructose. Because it’s so cheap […]

Filed Under: Health, Nutrition Tagged With: high fructose corn syrup, inflammation, liver

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